MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image—a place setting for a meal. Before you eat, think about what goes on your plate or in your cup or bowl. Food groups are:
- Protein Foods
Let’s Move Boise is working with municipally-operated venues and community centers at Whitney, Grace Jordan and Morley Nelson elementary school to educate kids about the importance of the five food groups.
To learn more about Myplate, how to eat healthy on a budget, sample menus and more, see http://www.choosemyplate.gov/